After a heavy workout session, Kevin Pratt, a guy from the States, was off to his residence. A cool wind was blowing, prompting him to take off his shirt and relish the chill. But, instead of a refreshment, had come a shocker. And Kevin was chilled to his bones, yes, even after an hour of rigorous daily dozen!
Obviously, he wasn't properly dressed for his exercise session. But, what really had he missed?
Kevin Pratt is one example which suggests how picking up the wrong apparel before hitting the gym can render an entire hour of toiling to be futile. With the right apparel, you can enjoy your workout session, while opting for the inappropriate one will only turn your attempts into utter torment. Of course, fashion should be kept at bay while picking up clothes for exercise regimes, and comfort should be given top priority. But, sometimes, the former can be a big motivation too. An uncomfortable, clumsy outfit should not be the excuse behind not exercising. But, where would you go looking for comfortable, fashionable workout apparel? How would you select the best pick? Well, here are some options:
Choose apparels which bespeak comfort:
Rough fabrics irritate your skin and can even cause it to chafe during workout. Pick up outfits wearing which, you can move about freely without any constrictions. Do not wear oversized dress as it will only make you uncomfortable and hinder your exercises. You can try out the range of workout apparels supplied by the GASP clothing brand. Also, remember to ditch skin-tight clothes with a higher percentage of spandex. Such outfits will only restrict your motions, making it difficult for you to perform exercises.
Use garments with apt wicking abilities:
Cotton garments are utterly comfortable, true. But, the material has very low wicking abilities, that is, it cannot draw off moisture and liquid with efficiency. So, the more you perspire, the more are the chances of the sweat getting trapped in the fabric. It will only make the apparel heavy or make it cling uncomfortably onto your skin. During the summers, it will prevent your body from cooling and in winter, it will make you feel colder. It can even cause rashes and blisters.
So, you should wear garments which have high wicking properties. These are known as technical or performance fabrics and are generally made of polyester or Lycra mixtures. The material wets and dries quickly, thus helping in keeping the body warm during winter and cool during summer. Such apparels can be purchased from the very novel MusclePharm Clothing, a leading brand of elite sportswear supplies.
Opt for that perfect fit:
No, you shouldn't pick up a skin-tight outfit. But, you should definitely choose an apparel which fits your body shape perfectly. You may be tempted to hide your body weight beneath oversized dresses. But, never do it in the gymnasium. You will only end up weakening your confidence and feeling uncomfortable throughout the entire exercise session. For outfits with the perfect fit, resort to the ever amazing Better Bodies Clothing, a unique brand which comes straight from a famous fitness guru, Mr. Brian Moss.
Pick up outfits which are technologically one step ahead:
There are a lot of fitness outfit suppliers like the very impressive Golds Gym Clothing brand, which feature outfits with anti-microbial treatments, which help in fighting body odor. Sometimes, such apparels also come with UV protection, which protects the body from harmful solar rays. There are other dresses which have luminescent properties and glow in the dark – helpful for out-of-the-gymnasium exercise regimes like regular hiking and mountaineering. Still others contain permethrin – a synthetic insect repellent that helps in keeping diseases like Lyme's disease at bay.
Select apparels which are appropriate for the type of exercise you perform:
If you are a cycling enthusiast, baggies won't provide you any comfort. If you are more into spinning exercises, you will have to ditch loose, flowing tops. Brands like the wonderful GASP Clothing understand the varied requirements of different fitness freaks and design dresses accordingly. Also, remember to try before you buy a dress for your workout sessions. And, the more you exercise, the more you'll need to keep the right kind of clothes. So, stop being a second Kevin Pratt. Buy outfits keeping the above points in mind and dismiss all your apparel discomfort issues today.
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